Wild Wellness Women's Retreat
Wild Wellness Women's Retreat 2024
Join Loren Hardy & Kate Jones for an unforgettable week.
This experience has been designed to connect you back to your most authentic self. Through yoga, dance, meditation and play, we will heal and connect during this magical week.
Imagine yourself waking up and starting your morning with yoga and intention journaling. Eat a healthy and nutritious breakfast, before you head to the world renowned Playa Venao, to explore its cute shops and dip yourself into the warm Pacific. Return to Alaya for lunch surrounded by your fellow retreat guests. Your afternoon may be hiking and enjoying an excursion, a luxurious spa treatment, or reading in the shade a a palm, followed by another late afternoon yoga practice. We join all together for a delightful dinner and share our days adventures. Then after we gather round the fire or lounge and laugh in the beautiful infinity pool.
About Alaya
Nestled on a hilltop drenched in sunshine, Alaya Panama is an oasis of peace, wellness and elevated gastronomy set against a backdrop of mountains and breathtaking panoramic views.
Alaya's iconic domes are where unique architecture meets modern sustainable design and functionality.
What to Expect
Yoga & Meditation
Healthy & Delicious Meals
Healthy & Delicious Meals
Daily yoga & meditation to let our energies flow and connect deeply to our bodies.
Healthy & Delicious Meals
Healthy & Delicious Meals
Healthy & Delicious Meals
Healthy and delicious meals to nourish both your body and soul.
Wild & Free
Healthy & Delicious Meals
A huge theme of this week is FUN and PLAY - Lots of activities to be Wild and Free!
Connection
We will gather as a group of soul searching women and connect and share our journeys.
Explore Nature
Explore Nature
Surround yourself in nature during this time with jungle, beach and waterfalls to explore.
Self Care
Explore Nature
Enjoy a variety of spa treatments or take some downtime for true self care.